Revenge bedtime procrastination is the approximate English translation of a Chinese expression for delaying sleep to regain freedom lost during the day. Revenge Bedtime Procrastination: Origins, Signs, and Impact In short, revenge bedtime procrastination is an unhealthy habit – and one that may be more common and troublesome for adults with attention deficit hyperactivity disorder ( ADHD or ADD). Of course, sacrificing sleep carries its fair share of consequences - namely exhaustion, poor productivity, health ramifications, and shame. (The idea is that you’re exacting “revenge” on all of life’s stressors and obligations by delaying sleep for leisure and entertainment.) Revenge bedtime procrastination is especially likely when busy schedules and daily responsibilities prevent the enjoyment of “me time” earlier in the day. Revenge bedtime procrastination is the act of deliberately putting off sleep in favor of leisure activities - binging Netflix or scrolling TikTok, for example - that provide short-term enjoyment but few long-term life benefits.
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Much has been made of the unusual length of this song (7:07), particularly for a single, but it's the means by which this length is sustained (not the length per se) that's of interest. There's also the subtle matter of the way that time in this song is divided into classically proportional durations, but more on all of this to come. I'll go for it nonetheless, even if I do get everything wrong, because it's such a good illustration of two compositional lessons - how to fill a large canvas with simple means, and how to use diverse elements such as harmony, bassline, and orchestration to articulate form and contrast. "Hey Jude" is such a monumental favorite, I'm almost dissuaded from touching it because of the pressure to say something profound. 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